Nov 21, 2012

[Infographics] Gadgets Are Keeping You Awake

Admittedly I'm becoming quite the sucker for these infographics being shared with me. Normally I'd ask for some form of compensation to feature content like this which clearly helps their SEO value in the long run, but then again good content is a reward in itself. And when you think about it, a lot of these graphics take a fair amount of research and conceptualization and that has to be worth something indeed.

This time around has this rather lengthy infographic to share about gadget use near bedtime and its potential effects. And while we've all read an article here or there talking about this same topic, it's always interesting to see it all laid out in one graphic to help you understand what's going on.

If anything, I do my best to limit my gadget use right before bed. Those days when I do give in and play a few games before bed, I do indeed end up tossing and turning an extra hour or so before sleep takes me. And that's very tricky when you work nights - sleep is a gift after all!

Badgets in Bed Infographic